Limited Spaces Available In October!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
I signed up for a bootcamp at Granite City CrossFit in February 2016, having no idea what CrossFit was but always ready for a challenge. I’ve had gym memberships before, but going to a gym with no direction quickly got boring and I’d lose interest. I had run several obstacle course races and distances races and enjoyed being active but never had a focus. I entered bootcamp having no idea what most of the movements were and not knowing my abilities. I was nervous and doubted myself at times, but had a wonderful coach that kept pushing me and I started seeing results, physically and mentally. I started getting stronger and developed a competitive drive that motivated me in other parts of my life. As I grew as an athlete at Granite City CrossFit, a desire also grew to coach, so in July 2018 I obtained my CFL1. It has been a wonderful and inspiring journey sharing triumphs and achievements with members at GCCF and helping members continue to grow and push themselves.
CrossFit Level 1
“I believe in CrossFit wholeheartedly, from the movements that are nearly all whole body from core to extremity to the foods CrossFit encourages you to consume. I can promise you this; CrossFit will not be easy but what worth having is? Changing your life is not a quick fix or fad—it requires a lifestyle change that takes time. If you want to see results, come and see me.”
CrossFit Level 2
CrossFit Olympic Weightlifting
Hardstyle Kettlebell Certified
CrossFit Self Defense
USAW Level 1